Do you need help now? — Finland
Comdira is a self-help tool and can't help you in an emergency. These are the people who can.
112
112When life or health is in immediate danger
Call for police, ambulance, or fire services. Around the clock.
116 117
116 117When you need medical advice but it isn't an emergency
Medical advice from healthcare professionals, around the clock. Varies slightly by region.
MIELI Kriisipuhelin
09 2525 0111If you're thinking you can't go on
Crisis support in Finnish around the clock. Swedish and English: limited hours.
Lasten ja Nuorten Puhelin
116 111If you're under 25
Support by phone, chat, or letter. Mon–Fri 2–8 pm, Sat–Sun 5–8 pm.
The numbers were checked against the services' own websites on 2026-09-16.
Other countries
Is your country missing? Call your local emergency number if a life is in danger. findahelpline.com lists crisis lines in most countries.
If you're worried about someone else
You don't need to know what to say. Asking directly — "are you thinking about taking your life?" — doesn't increase the risk, and being asked is often a relief. MIELI Kriisipuhelin (09 2525 0111) also takes calls from family and friends.
When it isn't an emergency, but it's heavy
Comdira has a piece for moments when everything feels like too much without being a crisis — what helps in the moment, and where the line is.
Read “When it's urgent” →Read more about what Comdira is and isn't in the terms of use.