Do you need help now? — Denmark
Comdira is a self-help tool and can't help you in an emergency. These are the people who can.
112
112When life or health is in immediate danger
Call for police, ambulance, or fire services. Around the clock.
Akutberedskabet
1813For urgent but non-life-threatening medical care
Medical guidance from doctors and nurses, around the clock. Capital Region.
Livslinien
70 201 201If you're thinking you can't go on
Crisis support for suicidal thoughts and emotional distress. Phone daily 9 am–5 am. Chat Mon–Fri 5–9 pm, Sat–Sun 1–5 pm.
BørneTelefonen
116 111If you're under 18
Support by phone, chat, or text. Mon–Fri 7 am–2 am, Sat–Sun 11 am–midnight.
The numbers were checked against the services' own websites on 2026-09-16.
Other countries
Is your country missing? Call your local emergency number if a life is in danger. findahelpline.com lists crisis lines in most countries.
If you're worried about someone else
You don't need to know what to say. Asking directly — "are you thinking about taking your life?" — doesn't increase the risk, and being asked is often a relief. Livslinien (70 201 201) also takes calls from family and friends.
When it isn't an emergency, but it's heavy
Comdira has a piece for moments when everything feels like too much without being a crisis — what helps in the moment, and where the line is.
Read “When it's urgent” →Read more about what Comdira is and isn't in the terms of use.