The ObservatoryPart of your emotional wellbeing
Emotional clarity
The ability to identify, differentiate and understand one's own emotional state.
How it's measured
3 statements in the wellbeing assessment, scored from "doesn't apply at all" to "applies completely".
- I notice fairly quickly what I'm feeling.
- I can put my feelings into words.
- I usually understand what affects my emotional state.
Where you work with it
The life areas in this section — assess yourself, answer the questions, and track them over time.
How's your emotional clarity?
The wellbeing assessment gives you a profile across all six dimensions, and you see it change over time. Free account, no payment.