The ObservatoryThe plate is full
Everything you feel you should fit in, thinned down to what actually has room
How it works
- Read and follow
- List
- Narrow down
- Choose
- Read and follow
Get out everything you are carrying in your head right now. Not just work, but every commitment buzzing up there at the same time.
Exercise in 5 steps, about 6 minutes. Doing it is part of Premium, which you try free for 7 days with no card. With Premium your answers are saved so you can pick up where you left off and look back at what you wrote.
Try PremiumThe rest of the text and the exercise are part of Premium. You try everything for 7 days with no card, and can cancel whenever you like. Sign in if you already have an account.
Why does it work?
Actively choosing what to leave out, not just adding, is the core of prioritization. More simultaneous goals compete for the same limited time and attention, which lowers the chance that any one of them actually gets finished. The same principle as “big rocks first” (cf. Locke & Latham on goal clarity, and Covey’s principle of prioritization).
Account, your first assessment with the hexagon and one new measurement every quarter are free. The rest is part of Premium: SEK 99 a month or SEK 699 a year, VAT included.
Read more
One track at a time
Map your attention thieves and build a single focus block with one task and notification hygiene.
Self-assessment4 minHow are you doing at work?
Six scales over the core of working wellbeing: influence, competence, belonging, demands, meaning and the boundary against the rest of life.
Exercise10 minSay no with respect
See what makes no hard, practice a short and friendly no without an apology, and have the wording ready before you need it.