The ObservatoryThe evening reckoning
A short, honest look at the day before it is set aside
How it works
This is not a verdict on the day or on you. Just a short, honest look before it is set aside.
Session in 7 steps, about 3 minutes. Doing it is part of Premium, which you try free for 7 days with no card. With Premium your answers are saved so you can pick up where you left off and look back at what you wrote.
Try PremiumThe rest of the text and the exercise are part of Premium. You try everything for 7 days with no card, and can cancel whenever you like. Sign in if you already have an account.
Account, your first assessment with the hexagon and one new measurement every quarter are free. The rest is part of Premium: SEK 99 a month or SEK 699 a year, VAT included.
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The habit profile
Six scales that show where your habits are strong and where they leak
Exercise10 minThe week's restart
Ten minutes on a fixed day to look back and choose the few important things for next week.
Tool8 minThe weekly contract
A small, concrete commitment for the week, and what makes it easy to keep