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Comdira
The Observatory
Exercise10 minEverydayDiscipline

The week's restart

Ten minutes on a fixed day to look back and choose the few important things for next week.

The path

How it works

  1. A fixed time to pauseChooseWrite
  2. Look backWrite
  3. Choose the week's rocksList
  4. Land the planWrite
Weeks blur together when nothing marks where one week ends and the next begins. You wake up on Monday and are reactive again, responding to whatever shouts loudest. The antidote is simple: a fixed moment each week where …

Exercise in 4 steps, about 10 minutes. Doing it is part of Premium, which you try free for 7 days with no card. With Premium your answers are saved so you can pick up where you left off and look back at what you wrote.

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The evidence

Why does it work?

Clear, recurring and specific goals produce higher performance than vague intentions (Locke & Latham). The "big rocks" principle (Covey): prioritize what is important before what is urgent.

Account, your first assessment with the hexagon and one new measurement every quarter are free. The rest is part of Premium: SEK 99 a month or SEK 699 a year, VAT included.

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