The ObservatoryOne decision, thought through once
A calm walk through a decision you keep going over: what actually needs deciding, the reasons against what you lean towards, and what would make you change your mind.
How it works
A decision you keep going over takes more energy than one you make. This moment is a way to think it through once, properly, so that you can stop thinking about it in circles. You do not need any paper. Sit down and let …
Session in 8 steps, about 8 minutes. Doing it is part of Premium, which you try free for 7 days with no card. With Premium your answers are saved so you can pick up where you left off and look back at what you wrote.
Try PremiumThe rest of the text and the exercise are part of Premium. You try everything for 7 days with no card, and can cancel whenever you like. Sign in if you already have an account.
Why does it work?
Koriat, Lichtenstein & Fischhoff (1980), Reasons for confidence, Journal of Experimental Psychology: Human Learning and Memory 6(2), 107–118: when participants listed reasons that contradicted the answer they had chosen, their confidence became better calibrated to how often they were actually right. Listing supporting reasons gave no such improvement. The studies concerned general-knowledge questions, not personal life decisions, so the session builds on the principle and has not been tested itself. The thought experiment of a failure in hindsight is a common decision method without its own effect study here.
Account, your first assessment with the hexagon and one new measurement every quarter are free. The rest is part of Premium: SEK 99 a month or SEK 699 a year, VAT included.
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