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Comdira
The Observatory
Exercise15 minExistentialCompassion

The eulogy

There are two kinds of merit: those that fit on a CV and those that are mentioned in a eulogy. A gentle exercise in hearing the difference, and letting it adjust the week.

The path

How it works

  1. Two lists, two livesList
  2. The gapChooseWrite
  3. One action, not a promiseWriteChoose
CV merits are what you achieve: titles, degrees, projects. Eulogy merits are what you are to others: “she made you feel seen”, “he was the one you called”. Both are needed, but only the first tends to get a calendar. Thi …

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The evidence

Why does it work?

Vail et al., Personality and Social Psychology Review (2012): conscious, reflective reminders of life’s finitude can strengthen prosocial goals and investment in relationships. The CV-versus-eulogy virtues framework comes from Covey (1989) and Brooks (2015). It is pedagogy, not a clinical method.

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